Friends who burden you with their problems
Our friends will often come to us for advice and solutions. They will share their worries and concerns and expect us to listen to them, show compassion, and help them solve their ...
How to retain employees
Psychotherapist Teodora Ghiur from SupportRoom describes Employee retention as company’s ability to retain its employees and prevent high turnover. It refers to policies and ...
Signs an employee is struggling and ways to help
If an employee in your organisation underperforms on a consistent basis, do not always assume that they’re simply lazy or unmotivated. In many cases, poor work performance might ...
National Suicide Prevention Week
Suicide Prevention in the workplace Talking about suicide is difficult for most people. Due to the stigma associated with this topic, many will find it challenging to open up to ...
How do I talk to someone about their addiction?
“How do I talk to someone about their addiction?” – A Psychotherapist shares the do’s and don’ts to dealing with addiction It can be hard to know what to do when faced with a ...
I’m a mental health expert, here are the reasons why we feel so bad about going on holiday and how to stop feeling guilty about it
A mental health expert has revealed why we feel so bad about going on holiday and tips on how to beat those nagging feelings of guilt. If you’re feeling guilty about taking time ...
Transform your business with the engagement, performance and growth app that boosts productivity and morale by over 90%
Transform your business with the engagement, performance and growth app that boosts productivity and morale by over 90% Take your business to the next level with the workplace ...
Can hot weather make you more irritable
Psychologist reveals how the weather can make us more irritable, and how to cool off as the heat rises After the colder months, we welcome the heat rising, but according to a ...
London hospitality workers to receive mental health support as 20% of the industry suffers from severe mental health issues amidst long hours & burnout
London hospitality workers to receive mental health support as 20% of the industry suffers from severe mental health issues amidst long hours & burnout After research ...
London man loses cousin to suicide, shuts down his business to dedicate his life to helping people with mental health struggles
London man loses cousin to suicide, shuts down his business to dedicate his life to helping people with mental health struggles After hearing his cousin had committed suicide, ...